Marc Tournier 5000m row
5,000
Meters
21:16.8
Time
2:07.6
Pace
306
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 91 |
April 14, 2019 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:16.8 | 5,000 | 2:07.6 | 168 | 862 | 306 | 22 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 21 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 22 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 836 | 30 | 22 |
| 2:10.3 | 2,000 | 2:10.3 | 158 | 828 | 30 | 23 |
| 2:06.4 | 2,500 | 2:06.4 | 173 | 882 | 31 | 23 |
| 2:09.6 | 3,000 | 2:09.6 | 161 | 833 | 30 | 23 |
| 2:07.7 | 3,500 | 2:07.7 | 168 | 873 | 31 | 23 |
| 2:06.2 | 4,000 | 2:06.2 | 174 | 884 | 31 | 23 |
| 2:06.0 | 4,500 | 2:06.0 | 175 | 885 | 31 | 23 |
| 2:09.3 | 5,000 | 2:09.3 | 162 | 835 | 30 | 24 |
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Workout Graph
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