Marc Tournier 3000m row
3,000
Meters
12:38.7
Time
2:06.4
Pace
186
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 271 |
| Drag Factor | 91 |
April 14, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.7 | 3,000 | 2:06.4 | 173 | 882 | 186 | 21 |
| 2:03.7 | 500 | 2:03.7 | 185 | 931 | 32 | 19 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 22 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 21 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 887 | 31 | 21 |
| 2:08.8 | 2,500 | 2:08.8 | 164 | 838 | 30 | 22 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 926 | 32 | 24 |
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Workout Graph
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