Marc Tournier 5000m row
5,000
Meters
21:19.4
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 88 |
June 08, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.4 | 5,000 | 2:07.9 | 167 | 869 | 309 | 20 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 939 | 64 | 20 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 881 | 62 | 20 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 19 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 786 | 59 | 19 |
| 4:02.7 | 5,000 | 2:01.3 | 196 | 964 | 65 | 22 |
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Workout Graph
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