Marc Tournier 5000m row
5,000
Meters
22:42.4
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 96 |
July 28, 2019 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.4 | 5,000 | 2:16.2 | 138 | 768 | 291 | 20 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 19 |
| 4:29.5 | 2,000 | 2:14.7 | 143 | 788 | 59 | 20 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 706 | 56 | 20 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 762 | 58 | 20 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 767 | 58 | 22 |
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Workout Graph
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