Marc Tournier 5000m row
5,000
Meters
21:13.1
Time
2:07.3
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 85 |
June 16, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.1 | 5,000 | 2:07.3 | 170 | 876 | 310 | 20 |
| 4:07.3 | 1,000 | 2:03.6 | 185 | 931 | 64 | 20 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 869 | 62 | 20 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 824 | 60 | 21 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 826 | 60 | 21 |
| 4:06.1 | 5,000 | 2:03.0 | 188 | 936 | 64 | 23 |
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Workout Graph
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