Marc Tournier 5000m row
5,000
Meters
20:57.6
Time
2:05.7
Pace
313
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 85 |
October 04, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.6 | 5,000 | 2:05.7 | 176 | 895 | 313 | 22 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 965 | 65 | 20 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 873 | 62 | 22 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 882 | 62 | 22 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 854 | 61 | 22 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 24 |
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Workout Graph
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