Marc Tournier 4x1500m/3:00r row
6,000
Meters
26:52.6
Time
2:14.3
Pace
355
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,098 |
| Overall Time | 38:52.6 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 600 |
| Drag Factor | 75 |
November 11, 2019 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.6 | 6,000 | 2:14.3 | 144 | 792 | 21 | |
| 6:24.1 | 1,500 | 2:08.0 | 167 | 871 | 21 | |
| 7:08.3 | 1,500 | 2:22.7 | 120 | 706 | 21 | |
| 6:30.2 | 1,500 | 2:10.0 | 159 | 839 | 23 | |
| 6:50.0 | 1,500 | 2:16.6 | 137 | 763 | 22 | |
| r98 |
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Workout Graph
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