Marc Tournier 5000m row
5,000
Meters
20:56.4
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 105 |
November 19, 2019 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.4 | 5,000 | 2:05.6 | 176 | 902 | 315 | 22 |
| 4:07.5 | 1,000 | 2:03.7 | 185 | 930 | 64 | 21 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 903 | 63 | 22 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 869 | 62 | 22 |
| 4:14.0 | 4,000 | 2:07.0 | 171 | 878 | 62 | 22 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 931 | 64 | 24 |
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Workout Graph
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