Marc Tournier 3000m row
3,000
Meters
13:30.1
Time
2:15.0
Pace
175
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 109 |
April 12, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:30.1 | 3,000 | 2:15.0 | 142 | 777 | 175 | 21 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 22 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 776 | 29 | 21 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 776 | 29 | 21 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 771 | 29 | 21 |
| 2:17.7 | 2,500 | 2:17.7 | 134 | 758 | 29 | 22 |
| 2:12.4 | 3,000 | 2:12.4 | 151 | 815 | 30 | 22 |
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Workout Graph
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