Marc Tournier 3000m row
3,000
Meters
13:29.0
Time
2:14.8
Pace
175
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 109 |
April 12, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:29.0 | 3,000 | 2:14.8 | 143 | 778 | 175 | 21 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 21 |
| 2:14.4 | 1,000 | 2:14.4 | 144 | 776 | 29 | 22 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 825 | 30 | 24 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 22 |
| 2:21.4 | 2,500 | 2:21.4 | 124 | 712 | 28 | 21 |
| 2:11.7 | 3,000 | 2:11.7 | 153 | 820 | 30 | 22 |
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Workout Graph
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