Marc Tournier 3000m row
3,000
Meters
12:56.9
Time
2:09.4
Pace
182
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 109 |
April 12, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.9 | 3,000 | 2:09.4 | 161 | 843 | 182 | 21 |
| 2:10.1 | 500 | 2:10.1 | 159 | 830 | 30 | 22 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 825 | 30 | 22 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 22 |
| 2:09.8 | 2,000 | 2:09.8 | 160 | 832 | 30 | 20 |
| 2:14.0 | 2,500 | 2:14.0 | 145 | 779 | 29 | 21 |
| 2:00.1 | 3,000 | 2:00.1 | 202 | 989 | 33 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.