Marc Tournier 3000m row
3,000
Meters
13:33.0
Time
2:15.5
Pace
174
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 109 |
April 13, 2020 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:33.0 | 3,000 | 2:15.5 | 141 | 770 | 174 | 21 |
| 2:14.6 | 500 | 2:14.6 | 144 | 775 | 29 | 20 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 21 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 771 | 29 | 21 |
| 2:15.8 | 2,000 | 2:15.8 | 140 | 768 | 29 | 21 |
| 2:16.0 | 2,500 | 2:16.0 | 139 | 767 | 29 | 22 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 759 | 29 | 21 |
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Workout Graph
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