Marc Tournier 5000m row
5,000
Meters
22:06.7
Time
2:12.6
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 102 |
April 18, 2020 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.7 | 5,000 | 2:12.6 | 150 | 808 | 298 | 20 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 792 | 59 | 20 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 786 | 59 | 21 |
| 4:28.6 | 3,000 | 2:14.3 | 144 | 790 | 59 | 21 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 796 | 59 | 21 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 880 | 62 | 21 |
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Workout Graph
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