Marc Tournier v500m/2:00r...7 row
10,000
Meters
42:50.7
Time
2:08.5
Pace
616
Calories
| Rest Distance | 1,635 |
|---|---|
| Rest Time | 14:30.0 |
| Overall Distance | 11,635 |
| Overall Time | 57:20.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 1130 |
| Drag Factor | 144 |
May 28, 2020 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.7 | 10,000 | 2:08.5 | 165 | 862 | 21 | |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 21 | |
| r: 2:00 | 156 | |||||
| 4:13.7 | 1,000 | 2:06.8 | 171 | 879 | 22 | |
| r: 2:00 | 231 | |||||
| 8:33.9 | 2,000 | 2:08.4 | 165 | 861 | 21 | |
| r: 2:00 | 220 | |||||
| 12:55.7 | 3,000 | 2:09.2 | 162 | 853 | 21 | |
| r: 2:30 | 329 | |||||
| 8:35.1 | 2,000 | 2:08.7 | 164 | 859 | 21 | |
| r: 2:00 | 207 | |||||
| 4:27.9 | 1,000 | 2:13.9 | 146 | 792 | 22 | |
| r: 2:00 | 227 | |||||
| 2:00.1 | 500 | 2:00.1 | 202 | 989 | 22 | |
| r: 2:00 | 265 | |||||
| r1,635 |
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Workout Graph
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