Marc Tournier 5000m row
5,000
Meters
21:37.3
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 134 |
August 04, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,000 | 2:09.7 | 160 | 843 | 304 | 21 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 905 | 63 | 19 |
| 4:17.4 | 2,000 | 2:08.7 | 164 | 853 | 61 | 21 |
| 4:28.0 | 3,000 | 2:14.0 | 145 | 792 | 59 | 21 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 819 | 60 | 21 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 851 | 61 | 23 |
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Workout Graph
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