Marc Tournier 3000m row
3,000
Meters
15:14.6
Time
2:32.4
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 132 |
August 17, 2020 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.6 | 3,000 | 2:32.4 | 99 | 637 | 162 | 21 |
| 2:44.2 | 600 | 2:16.8 | 137 | 767 | 35 | 22 |
| 2:53.9 | 1,200 | 2:24.9 | 115 | 683 | 33 | 20 |
| 3:02.8 | 1,800 | 2:32.3 | 99 | 630 | 32 | 21 |
| 3:06.4 | 2,400 | 2:35.3 | 93 | 618 | 32 | 21 |
| 3:27.3 | 3,000 | 2:52.7 | 68 | 520 | 30 | 22 |
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Workout Graph
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