Marc Tournier 5000m row
5,000
Meters
21:18.8
Time
2:07.8
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 136 |
August 21, 2020 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.8 | 5,000 | 2:07.8 | 167 | 867 | 308 | 21 |
| 4:18.9 | 1,000 | 2:09.4 | 161 | 848 | 61 | 21 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 879 | 62 | 22 |
| 4:17.1 | 3,000 | 2:08.5 | 165 | 854 | 61 | 22 |
| 4:20.2 | 4,000 | 2:10.1 | 159 | 843 | 61 | 21 |
| 4:08.7 | 5,000 | 2:04.3 | 182 | 911 | 63 | 22 |
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Workout Graph
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