Marc Tournier v2000m/3:00r...3 row
5,000
Meters
21:27.1
Time
2:08.7
Pace
308
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,014 |
| Overall Time | 28:27.1 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 118 |
September 30, 2020 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.1 | 5,000 | 2:08.7 | 164 | 861 | 21 | |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 861 | 21 | |
| r: 3:00 | 511 | |||||
| 8:45.8 | 2,000 | 2:11.4 | 154 | 828 | 21 | |
| r: 2:00 | 298 | |||||
| 4:07.1 | 1,000 | 2:03.5 | 186 | 932 | 22 | |
| r: 2:00 | 205 | |||||
| r1,014 |
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Workout Graph
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