Marc Tournier 5000m row
5,000
Meters
23:04.2
Time
2:18.4
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 481 |
| Drag Factor | 123 |
October 25, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.2 | 5,000 | 2:18.4 | 132 | 749 | 288 | 20 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 883 | 62 | 21 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 738 | 57 | 20 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 706 | 56 | 21 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 670 | 55 | 21 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 763 | 58 | 22 |
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Workout Graph
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