Marc Tournier 5000m row
5,000
Meters
22:23.0
Time
2:14.3
Pace
296
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 114 |
January 03, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:23.0 | 5,000 | 2:14.3 | 144 | 793 | 296 | 21 |
| 4:28.0 | 1,000 | 2:14.0 | 145 | 792 | 59 | 20 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 733 | 57 | 21 |
| 4:28.7 | 3,000 | 2:14.3 | 144 | 790 | 59 | 22 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 836 | 61 | 23 |
| 4:24.1 | 5,000 | 2:12.0 | 152 | 817 | 60 | 23 |
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Workout Graph
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