Marc Tournier 5000m row
5,000
Meters
21:34.7
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 110 |
March 29, 2021 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,000 | 2:09.4 | 161 | 850 | 306 | 22 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 22 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 825 | 60 | 22 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 784 | 59 | 23 |
| 4:14.2 | 4,000 | 2:07.1 | 170 | 878 | 62 | 22 |
| 4:07.5 | 5,000 | 2:03.7 | 185 | 930 | 64 | 24 |
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Workout Graph
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