Marc Tournier v500m/2:00r...7 row
10,000
Meters
44:32.5
Time
2:13.6
Pace
598
Calories
| Rest Distance | 1,861 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 11,861 |
| Overall Time | 1:02:02.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 1238 |
| Drag Factor | 109 |
March 30, 2021 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.5 | 10,000 | 2:13.6 | 147 | 805 | 22 | |
| 2:09.8 | 500 | 2:09.8 | 160 | 832 | 23 | |
| r: 2:00 | 321 | |||||
| 4:13.1 | 1,000 | 2:06.5 | 173 | 881 | 21 | |
| r: 2:30 | 371 | |||||
| 8:51.0 | 2,000 | 2:12.7 | 150 | 813 | 22 | |
| r: 3:00 | 392 | |||||
| 14:30.3 | 3,000 | 2:25.0 | 115 | 690 | 22 | |
| r: 3:00 | 127 | |||||
| 8:37.3 | 2,000 | 2:09.3 | 162 | 855 | 23 | |
| r: 3:00 | 37 | |||||
| 4:13.6 | 1,000 | 2:06.8 | 172 | 880 | 22 | |
| r: 3:00 | 419 | |||||
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 24 | |
| r: 1:00 | 194 | |||||
| r1,861 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.