Marc Tournier 5000m row
5,000
Meters
21:55.4
Time
2:11.5
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 104 |
April 12, 2021 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:55.4 | 5,000 | 2:11.5 | 154 | 821 | 300 | 21 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 798 | 59 | 21 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 797 | 59 | 21 |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 789 | 59 | 22 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 825 | 60 | 22 |
| 4:12.1 | 5,000 | 2:06.0 | 175 | 899 | 63 | 22 |
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Workout Graph
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