Marc Tournier 5000m row
5,000
Meters
24:59.1
Time
2:29.9
Pace
283
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 104 |
August 29, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.1 | 5,000 | 2:29.9 | 104 | 679 | 283 | 20 |
| 5:46.3 | 1,000 | 2:53.1 | 67 | 613 | 59 | 16 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 22 |
| 4:59.3 | 3,000 | 2:29.6 | 104 | 661 | 55 | 20 |
| 4:51.2 | 4,000 | 2:25.6 | 113 | 679 | 55 | 22 |
| 4:48.8 | 5,000 | 2:24.4 | 116 | 698 | 56 | 23 |
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Workout Graph
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