Marc Tournier 10x500m/2:00r row
5,000
Meters
21:18.2
Time
2:07.8
Pace
308
Calories
| Rest Distance | 3,006 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,006 |
| Overall Time | 41:18.2 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 837 |
| Drag Factor | 119 |
April 07, 2022 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.2 | 5,000 | 2:07.8 | 168 | 867 | 22 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 25 | |
| 2:08.3 | 500 | 2:08.3 | 166 | 869 | 22 | |
| 2:08.7 | 500 | 2:08.7 | 164 | 839 | 21 | |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 21 | |
| 2:07.0 | 500 | 2:07.0 | 171 | 878 | 22 | |
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 22 | |
| 2:06.1 | 500 | 2:06.1 | 175 | 885 | 22 | |
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 23 | |
| 2:21.2 | 500 | 2:21.2 | 124 | 713 | 22 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 28 | |
| r3,006 |
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Workout Graph
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