Marc Tournier 6x500m/2:00r row
3,000
Meters
13:10.4
Time
2:11.7
Pace
180
Calories
| Rest Distance | 2,077 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,077 |
| Overall Time | 25:10.4 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 107 |
April 09, 2022 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:10.4 | 3,000 | 2:11.7 | 153 | 819 | 21 | |
| 2:13.6 | 500 | 2:13.6 | 147 | 808 | 22 | |
| 2:07.8 | 500 | 2:07.8 | 168 | 873 | 23 | |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 23 | |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 21 | |
| 2:09.0 | 500 | 2:09.0 | 163 | 837 | 20 | |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 22 | |
| r2,077 |
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Workout Graph
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