Marc Tournier 13x500m/2:00r row
6,500
Meters
28:26.7
Time
2:11.2
Pace
388
Calories
| Rest Distance | 4,341 |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 10,841 |
| Overall Time | 54:26.7 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1204 |
| Drag Factor | 107 |
April 10, 2022 11:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.7 | 6,500 | 2:11.2 | 155 | 818 | 23 | |
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 23 | |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 24 | |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 24 | |
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 24 | |
| 2:12.6 | 500 | 2:12.6 | 150 | 814 | 24 | |
| 2:09.4 | 500 | 2:09.4 | 162 | 834 | 24 | |
| 2:04.4 | 500 | 2:04.4 | 182 | 897 | 24 | |
| 2:11.7 | 500 | 2:11.7 | 153 | 820 | 25 | |
| 2:13.7 | 500 | 2:13.7 | 146 | 780 | 23 | |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 23 | |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 24 | |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 24 | |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 24 | |
| r4,341 |
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Workout Graph
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