Marc Tournier v2:00/2:00r...5 row
3,387
Meters
14:00.0
Time
2:04.0
Pace
215
Calories
162
Heart Rate
| Rest Distance | 1,877 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,264 |
| Overall Time | 24:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 114 |
November 14, 2022 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,387 | 2:04.0 | 184 | 921 | 23 | 162 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 25 | 150 | |
| r: 2:00 | 372 | ||||||
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 22 | 160 | |
| r: 2:00 | 372 | ||||||
| 4:00.0 | 962 | 2:04.7 | 180 | 915 | 24 | 167 | |
| r: 2:00 | 355 | ||||||
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 23 | 162 | |
| r: 2:00 | 389 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 25 | 172 | |
| r: 2:00 | 389 | ||||||
| r1,877 |
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Workout Graph
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