Marc Tournier v2000m/2:32r...3 row
6,000
Meters
26:22.8
Time
2:11.9
Pace
361
Calories
176
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 6:54.0 |
| Overall Distance | 6,106 |
| Overall Time | 33:16.8 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 105 |
February 03, 2024 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:22.8 | 6,000 | 2:11.9 | 153 | 821 | 22 | 176 | |
| 8:37.5 | 2,000 | 2:09.3 | 162 | 855 | 23 | 175 | |
| r: 2:32 | 11 | ||||||
| 8:47.6 | 2,000 | 2:11.9 | 153 | 818 | 22 | 177 | |
| r: 3:30 | 82 | ||||||
| 8:57.6 | 2,000 | 2:14.4 | 144 | 790 | 22 | 176 | |
| r: 0:52 | 13 | ||||||
| r106 |
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Workout Graph
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