15000m row on April 13, 2025

Alex Liebert 15000m row

15,000

Meters

1:27:08.6

Time

2:54.2

Pace

768

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:27:08.6	15,000	2:54.2	66	528	768	22
2:19.8	500	2:19.8	128	721	28	25
2:14.8	1,000	2:14.8	143	774	29	24
2:13.4	1,500	2:13.4	147	782	29	24
2:36.3	2,000	2:36.3	92	644	28	21
2:42.4	2,500	2:42.4	82	576	26	23
2:50.6	3,000	2:50.6	70	527	25	23
2:47.4	3,500	2:47.4	75	537	25	22
2:48.8	4,000	2:48.8	73	533	25	23
2:34.3	4,500	2:34.3	95	606	26	24
2:42.6	5,000	2:42.6	81	575	26	23
2:42.3	5,500	2:42.3	82	576	26	23
2:49.2	6,000	2:49.2	72	531	25	22
2:49.2	6,500	2:49.2	72	531	25	23
3:00.2	7,000	3:00.2	60	499	25	21
2:56.4	7,500	2:56.4	64	510	25	22
3:01.6	8,000	3:01.6	58	495	25	22
2:58.9	8,500	2:58.9	61	503	25	22
2:50.7	9,000	2:50.7	70	527	25	24
3:13.0	9,500	3:13.0	49	466	25	21
3:07.3	10,000	3:07.3	53	480	25	22
3:09.0	10,500	3:09.0	52	476	25	22
3:13.5	11,000	3:13.5	48	465	25	21
3:12.8	11,500	3:12.8	49	466	25	21
3:17.5	12,000	3:17.5	45	455	25	21
3:09.1	12,500	3:09.1	52	475	25	22
3:14.5	13,000	3:14.5	48	462	25	23
3:28.5	13,500	3:28.5	39	431	25	20
3:12.0	14,000	3:12.0	49	468	25	21
3:00.3	14,500	3:00.3	60	499	25	23
2:52.2	15,000	2:52.2	69	522	25	24

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