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Alex Liebert 10000m row

10,000

Meters

48:13.0

Time

2:24.6

Pace

557

Calories

Average Watts116
Calories Per Hour697
Stroke Rate22
Stroke Count1092
Drag Factor108

May 05, 2025 20:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:13.0 10,000 2:24.6 116 697 22
2:06.5 500 2:06.5 173 895 25
2:05.2 1,000 2:05.2 178 913 23
2:01.6 1,500 2:01.6 195 969 23
2:07.6 2,000 2:07.6 168 879 23
2:14.5 2,500 2:14.5 144 795 23
2:30.2 3,000 2:30.2 103 655 21
2:30.4 3,500 2:30.4 103 654 22
2:32.2 4,000 2:32.2 99 641 22
2:27.1 4,500 2:27.1 110 678 22
2:31.9 5,000 2:31.9 100 643 22
2:24.7 5,500 2:24.7 116 697 22
2:19.6 6,000 2:19.6 129 742 23
2:38.2 6,500 2:38.2 88 604 22
2:23.1 7,000 2:23.1 119 711 23
2:47.7 7,500 2:47.7 74 555 22
2:35.3 8,000 2:35.3 93 621 23
2:36.9 8,500 2:36.9 91 611 23
2:27.8 9,000 2:27.8 108 673 23
2:26.0 9,500 2:26.0 112 687 23
2:26.5 10,000 2:26.5 111 683 23

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Workout Graph

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