Sign Up

Alex Liebert 10000m row

10,000

Meters

49:27.4

Time

2:28.3

Pace

556

Calories

Average Watts107
Calories Per Hour674
Stroke Rate23
Stroke Count1164
Drag Factor108

May 16, 2025 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:27.4 10,000 2:28.3 107 674 556 23
2:01.5 500 2:01.5 195 948 32 28
2:01.2 1,000 2:01.2 197 950 32 26
2:01.1 1,500 2:01.1 197 951 32 25
2:02.9 2,000 2:02.9 189 937 32 25
2:03.9 2,500 2:03.9 184 929 32 25
2:33.0 3,000 2:33.0 98 635 27 23
2:34.9 3,500 2:34.9 94 604 26 23
2:35.2 4,000 2:35.2 94 603 26 23
2:23.4 4,500 2:23.4 119 702 28 23
2:44.9 5,000 2:44.9 78 567 26 22
2:49.0 5,500 2:49.0 73 532 25 21
2:34.8 6,000 2:34.8 94 604 26 22
2:42.5 6,500 2:42.5 82 576 26 23
2:36.4 7,000 2:36.4 91 598 26 23
2:44.6 7,500 2:44.6 78 568 26 22
2:58.3 8,000 2:58.3 62 504 25 23
2:48.2 8,500 2:48.2 74 535 25 22
2:29.9 9,000 2:29.9 104 648 27 26
2:31.3 9,500 2:31.3 101 642 27 24
2:10.2 10,000 2:10.2 159 829 30 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.