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Alex Liebert 10000m row

10,000

Meters

49:27.4

Time

2:28.3

Pace

556

Calories

Average Watts107
Calories Per Hour668
Stroke Rate23
Stroke Count1164
Drag Factor108

May 16, 2025 13:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:27.4 10,000 2:28.3 107 668 23
2:01.5 500 2:01.5 195 971 28
2:01.2 1,000 2:01.2 197 976 26
2:01.1 1,500 2:01.1 197 978 25
2:02.9 2,000 2:02.9 189 948 25
2:03.9 2,500 2:03.9 184 933 25
2:33.0 3,000 2:33.0 98 636 23
2:34.9 3,500 2:34.9 94 624 23
2:35.2 4,000 2:35.2 94 622 23
2:23.4 4,500 2:23.4 119 708 23
2:44.9 5,000 2:44.9 78 568 22
2:49.0 5,500 2:49.0 73 549 21
2:34.8 6,000 2:34.8 94 624 22
2:42.5 6,500 2:42.5 82 580 23
2:36.4 7,000 2:36.4 91 614 23
2:44.6 7,500 2:44.6 78 570 22
2:58.3 8,000 2:58.3 62 512 23
2:48.2 8,500 2:48.2 74 553 22
2:29.9 9,000 2:29.9 104 657 26
2:31.3 9,500 2:31.3 101 647 24
2:10.2 10,000 2:10.2 159 845 26

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Workout Graph

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