Alex Liebert 10000m row
10,000
Meters
52:57.3
Time
2:38.8
Pace
539
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 1146 |
| Drag Factor | 107 |
May 18, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:57.3 | 10,000 | 2:38.8 | 87 | 600 | 21 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 24 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 870 | 22 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 21 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 882 | 21 |
| 2:08.3 | 2,500 | 2:08.3 | 166 | 870 | 22 |
| 2:36.2 | 3,000 | 2:36.2 | 92 | 616 | 21 |
| 2:33.7 | 3,500 | 2:33.7 | 96 | 631 | 22 |
| 2:43.3 | 4,000 | 2:43.3 | 80 | 576 | 22 |
| 2:41.8 | 4,500 | 2:41.8 | 83 | 584 | 22 |
| 2:19.6 | 5,000 | 2:19.6 | 129 | 742 | 23 |
| 2:30.0 | 5,500 | 2:30.0 | 104 | 656 | 22 |
| 2:42.7 | 6,000 | 2:42.7 | 81 | 579 | 22 |
| 2:45.0 | 6,500 | 2:45.0 | 78 | 568 | 22 |
| 3:00.8 | 7,000 | 3:00.8 | 59 | 503 | 22 |
| 2:57.9 | 7,500 | 2:57.9 | 62 | 513 | 22 |
| 2:47.4 | 8,000 | 2:47.4 | 75 | 556 | 22 |
| 3:00.9 | 8,500 | 3:00.9 | 59 | 503 | 21 |
| 3:06.4 | 9,000 | 3:06.4 | 54 | 485 | 20 |
| 3:18.0 | 9,500 | 3:18.0 | 45 | 455 | 19 |
| 3:08.6 | 10,000 | 3:08.6 | 52 | 479 | 21 |
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Workout Graph
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