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Alex Liebert 10000m row

10,000

Meters

44:37.7

Time

2:13.8

Pace

595

Calories

Average Watts146
Calories Per Hour799
Stroke Rate23
Stroke Count1032
Drag Factor107

May 26, 2025 18:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:37.7 10,000 2:13.8 146 799 595 23
2:18.5 500 2:18.5 132 753 29 23
2:09.1 1,000 2:09.1 163 836 30 23
2:07.7 1,500 2:07.7 168 873 31 22
2:05.8 2,000 2:05.8 176 887 31 22
2:04.8 2,500 2:04.8 180 894 31 21
2:02.5 3,000 2:02.5 190 940 32 21
2:00.6 3,500 2:00.6 200 985 33 23
1:59.8 4,000 1:59.8 204 991 33 24
2:00.9 4,500 2:00.9 198 952 32 23
2:02.1 5,000 2:02.1 192 943 32 24
2:27.6 5,500 2:27.6 109 658 27 23
2:28.2 6,000 2:28.2 108 655 27 24
2:15.5 6,500 2:15.5 141 770 29 24
2:11.4 7,000 2:11.4 154 821 30 23
2:06.0 7,500 2:06.0 175 885 31 25
2:18.7 8,000 2:18.7 131 726 28 23
2:33.3 8,500 2:33.3 97 634 27 23
2:23.6 9,000 2:23.6 118 701 28 25
2:42.9 9,500 2:42.9 81 574 26 24
2:18.7 10,000 2:18.7 131 726 28 24

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Workout Graph

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