Alex Liebert 10000m row
10,000
Meters
44:37.7
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1032 |
| Drag Factor | 107 |
May 26, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.7 | 10,000 | 2:13.8 | 146 | 801 | 23 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 23 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 859 | 23 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 22 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 22 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 919 | 21 |
| 2:02.5 | 3,000 | 2:02.5 | 190 | 955 | 21 |
| 2:00.6 | 3,500 | 2:00.6 | 200 | 986 | 23 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1000 | 24 |
| 2:00.9 | 4,500 | 2:00.9 | 198 | 981 | 23 |
| 2:02.1 | 5,000 | 2:02.1 | 192 | 961 | 24 |
| 2:27.6 | 5,500 | 2:27.6 | 109 | 674 | 23 |
| 2:28.2 | 6,000 | 2:28.2 | 108 | 670 | 24 |
| 2:15.5 | 6,500 | 2:15.5 | 141 | 784 | 24 |
| 2:11.4 | 7,000 | 2:11.4 | 154 | 830 | 23 |
| 2:06.0 | 7,500 | 2:06.0 | 175 | 902 | 25 |
| 2:18.7 | 8,000 | 2:18.7 | 131 | 751 | 23 |
| 2:33.3 | 8,500 | 2:33.3 | 97 | 634 | 23 |
| 2:23.6 | 9,000 | 2:23.6 | 118 | 706 | 25 |
| 2:42.9 | 9,500 | 2:42.9 | 81 | 578 | 24 |
| 2:18.7 | 10,000 | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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