Alex Liebert 244m row
244
Meters
1:10.2
Time
2:23.8
Pace
13
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 118 |
December 28, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.2 | 244 | 2:23.8 | 118 | 704 | 13 | 23 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 26 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 6 | 23 |
| 0:11.3 | 244 | 2:08.4 | 165 | 868 | 2 | 21 |
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Workout Graph
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