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Alex Liebert 10000m row

10,000

Meters

41:44.3

Time

2:05.2

Pace

626

Calories

Average Watts178
Calories Per Hour913
Stroke Rate22
Stroke Count924
Drag Factor128

January 03, 2026 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:44.3 10,000 2:05.2 178 913 626 22
2:01.2 500 2:01.2 197 976 32 21
2:03.5 1,000 2:03.5 186 939 32 19
2:04.2 1,500 2:04.2 183 928 32 18
2:05.6 2,000 2:05.6 177 907 31 19
2:05.1 2,500 2:05.1 179 915 31 20
2:03.3 3,000 2:03.3 187 942 32 21
2:06.5 3,500 2:06.5 173 895 31 23
2:04.8 4,000 2:04.8 180 919 31 22
2:06.3 4,500 2:06.3 174 897 31 20
2:06.1 5,000 2:06.1 175 900 31 21
2:05.8 5,500 2:05.8 176 905 31 21
2:06.0 6,000 2:06.0 175 902 31 20
2:05.8 6,500 2:05.8 176 905 31 24
2:06.1 7,000 2:06.1 175 900 31 23
2:07.1 7,500 2:07.1 170 886 31 23
2:07.1 8,000 2:07.1 170 886 31 25
2:06.1 8,500 2:06.1 175 900 31 24
2:06.0 9,000 2:06.0 175 902 31 25
2:04.3 9,500 2:04.3 182 927 32 26
2:03.4 10,000 2:03.4 186 941 32 27

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Workout Graph

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