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Alex Liebert 10000m row

10,000

Meters

42:27.9

Time

2:07.3

Pace

643

Calories

Average Watts169
Calories Per Hour908
Stroke Rate24
Stroke Count1036
Drag Factor118

February 01, 2026 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:27.9 10,000 2:07.3 169 908 643 24
2:01.3 500 2:01.3 196 979 33 25
2:01.6 1,000 2:01.6 195 976 33 24
2:01.0 1,500 2:01.0 198 981 33 23
1:59.5 2,000 1:59.5 205 1024 34 22
1:59.2 2,500 1:59.2 207 1026 34 23
1:59.5 3,000 1:59.5 205 1024 34 24
2:10.2 3,500 2:10.2 159 884 32 24
2:08.3 4,000 2:08.3 166 897 32 23
2:03.6 4,500 2:03.6 185 961 33 22
2:15.1 5,000 2:15.1 142 826 31 24
2:08.1 5,500 2:08.1 167 899 32 25
2:06.5 6,000 2:06.5 173 910 32 25
2:03.2 6,500 2:03.2 187 964 33 23
2:09.0 7,000 2:09.0 163 865 31 25
2:05.8 7,500 2:05.8 176 915 32 26
2:16.5 8,000 2:16.5 138 791 30 27
2:12.0 8,500 2:12.0 152 872 32 25
2:07.9 9,000 2:07.9 167 872 31 24
2:23.3 9,500 2:23.3 119 753 30 26
2:16.2 10,000 2:16.2 139 819 31 27

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Workout Graph

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