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Alex Liebert 21097m row

21,097

Meters

1:34:37.9

Time

2:14.5

Pace

1276

Calories

151

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate22
Stroke Count2173
Drag Factor116

February 10, 2026 19:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:37.9 21,097 2:14.5 144 794 1276 22 151
2:08.8 500 2:08.8 164 863 31 23 129
2:11.3 1,000 2:11.3 155 832 31 22 129
2:10.4 1,500 2:10.4 158 843 31 22 138
2:09.8 2,000 2:09.8 160 850 31 22 141
2:11.2 2,500 2:11.2 155 833 30 21 143
2:08.8 3,000 2:08.8 164 863 32 21 148
2:10.3 3,500 2:10.3 158 844 31 21 150
2:09.2 4,000 2:09.2 162 858 31 20 150
2:08.3 4,500 2:08.3 166 870 32 21 156
2:08.6 5,000 2:08.6 165 866 31 21 156
2:09.0 5,500 2:09.0 163 861 31 21 155
2:07.1 6,000 2:07.1 170 886 32 21 159
2:09.0 6,500 2:09.0 163 861 31 22 159
2:07.0 7,000 2:07.0 171 888 32 21 160
2:08.7 7,500 2:08.7 164 865 32 21 160
2:14.1 8,000 2:14.1 145 799 30 22 154
2:09.5 8,500 2:09.5 161 854 31 21 161
2:20.9 9,000 2:20.9 125 730 29 22 153
2:19.4 9,500 2:19.4 129 744 30 22 156
2:15.7 10,000 2:15.7 140 782 29 24 156
2:12.9 10,500 2:12.9 149 813 31 23 157
2:12.7 11,000 2:12.7 150 815 30 21 158
2:20.8 11,500 2:20.8 125 731 30 21 156
2:19.6 12,000 2:19.6 129 742 29 23 152
2:16.5 12,500 2:16.5 138 773 30 23 154
2:18.3 13,000 2:18.3 132 755 29 23 152
2:25.4 13,500 2:25.4 114 691 29 23 145
2:14.3 14,000 2:14.3 144 797 30 24 156
2:19.1 14,500 2:19.1 130 747 30 24 156
2:15.6 15,000 2:15.6 140 783 30 24 155
2:17.4 15,500 2:17.4 135 764 29 25 153
2:31.5 16,000 2:31.5 101 646 28 25 141
2:16.8 16,500 2:16.8 137 770 29 25 149
2:20.4 17,000 2:20.4 126 735 30 23 149
2:27.6 17,500 2:27.6 109 674 28 24 141
2:16.7 18,000 2:16.7 137 771 29 25 150
2:17.0 18,500 2:17.0 136 768 30 24 152
2:18.5 19,000 2:18.5 132 753 29 25 151
2:18.8 19,500 2:18.8 131 750 30 26 150
2:14.9 20,000 2:14.9 143 790 30 28 154
2:13.4 20,500 2:13.4 147 807 30 26 154
2:09.6 21,000 2:09.6 161 853 31 25 159
0:22.8 21,097 1:57.5 216 1042 7 26 159

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Workout Graph

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