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Alex Liebert 10000m row

10,000

Meters

39:44.3

Time

1:59.2

Pace

677

Calories

161

Heart Rate

Average Watts207
Calories Per Hour1010
Stroke Rate23
Stroke Count931
Drag Factor90

March 31, 2026 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:44.3 10,000 1:59.2 207 1010 677 23 161
1:56.9 500 1:56.9 219 1054 34 26 144
1:58.1 1,000 1:58.1 212 1031 34 23 149
1:56.6 1,500 1:56.6 221 1059 35 24 156
1:57.2 2,000 1:57.2 217 1048 35 23 158
1:58.0 2,500 1:58.0 213 1033 34 22 158
1:58.0 3,000 1:58.0 213 1033 34 22 160
1:58.1 3,500 1:58.1 212 1031 34 22 163
1:58.3 4,000 1:58.3 211 1027 35 22 163
1:59.2 4,500 1:59.2 207 1011 33 23 163
2:00.3 5,000 2:00.3 201 991 34 23 163
1:59.6 5,500 1:59.6 205 1004 34 24 164
1:59.5 6,000 1:59.5 205 1005 33 24 165
2:00.1 6,500 2:00.1 202 995 34 23 165
2:01.1 7,000 2:01.1 197 978 33 23 167
2:02.3 7,500 2:02.3 191 958 33 25 163
2:02.5 8,000 2:02.5 190 955 33 23 165
2:00.5 8,500 2:00.5 200 988 33 23 167
2:02.1 9,000 2:02.1 192 961 33 23 167
2:00.5 9,500 2:00.5 200 988 34 23 165
1:55.5 10,000 1:55.5 227 1081 35 26 172

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Workout Graph

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