Alex Liebert 15000m row
15,000m
Meters
1:06:10.3
Time
2:12.3
Pace
911
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 1494 |
| Drag Factor | 77 |
August 14, 2016 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:10.3 | 15,000m | 2:12.3 | 151 | 819 | 22 | 160 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 25 | 152 |
| 8:07.5 | 4,000m | 2:01.8 | 193 | 965 | 22 | 161 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 21 | 166 |
| 8:49.3 | 8,000m | 2:12.3 | 151 | 819 | 21 | 157 |
| 8:38.6 | 10,000m | 2:09.6 | 161 | 852 | 24 | 167 |
| 10:08.7 | 12,000m | 2:32.1 | 99 | 641 | 22 | 157 |
| 9:44.0 | 14,000m | 2:26.0 | 112 | 687 | 23 | 153 |
| 4:19.5 | 15,000m | 2:09.7 | 160 | 851 | 25 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.