Alex Liebert 10000m row
10,000m
Meters
40:37.8
Time
2:01.8
Pace
651
Calories
157
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 77 |
August 17, 2016 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.8 | 10,000m | 2:01.8 | 193 | 965 | 23 | 157 |
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 24 | 146 |
| 8:02.9 | 4,000m | 2:00.7 | 199 | 984 | 21 | 155 |
| 8:05.0 | 6,000m | 2:01.2 | 196 | 975 | 22 | 157 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 24 | 158 |
| 8:12.2 | 10,000m | 2:03.0 | 188 | 946 | 26 | 173 |
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Workout Graph
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