Alex Liebert 10000m row
10,000m
Meters
40:39.7
Time
2:01.9
Pace
654
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 77 |
August 19, 2016 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.7 | 10,000m | 2:01.9 | 193 | 963 | 23 | 161 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 22 | 155 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 21 | 164 |
| 7:52.3 | 6,000m | 1:58.0 | 213 | 1031 | 22 | 170 |
| 8:03.1 | 8,000m | 2:00.7 | 199 | 983 | 25 | 169 |
| 8:51.2 | 10,000m | 2:12.8 | 149 | 814 | 26 | 149 |
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Workout Graph
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