Alex Liebert 10000m row
10,000m
Meters
40:58.3
Time
2:02.9
Pace
646
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 77 |
August 22, 2016 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.3 | 10,000m | 2:02.9 | 188 | 948 | 24 | 160 |
| 8:06.2 | 2,000m | 2:01.5 | 195 | 970 | 24 | 151 |
| 8:05.7 | 4,000m | 2:01.4 | 195 | 972 | 22 | 156 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 24 | 160 |
| 8:09.2 | 8,000m | 2:02.3 | 191 | 958 | 24 | 167 |
| 8:30.3 | 10,000m | 2:07.5 | 169 | 880 | 26 | 169 |
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Workout Graph
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