Alex Liebert 10000m row
10,000m
Meters
40:38.3
Time
2:01.9
Pace
650
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 1009 |
| Drag Factor | 77 |
August 23, 2016 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.3 | 10,000m | 2:01.9 | 193 | 964 | 24 | 158 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 25 | 146 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 25 | 154 |
| 8:04.2 | 6,000m | 2:01.0 | 197 | 979 | 24 | 161 |
| 8:05.2 | 8,000m | 2:01.3 | 196 | 974 | 25 | 162 |
| 8:10.1 | 10,000m | 2:02.5 | 190 | 954 | 25 | 169 |
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Workout Graph
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