Alex Liebert 10000m row
10,000m
Meters
41:43.3
Time
2:05.1
Pace
635
Calories
160
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 25 |
Stroke Count | 1037 |
Drag Factor | 76 |
August 24, 2016 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:43.3 | 10,000m | 2:05.1 | 178 | 914 | 25 | 160 |
8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 27 | 147 |
8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 24 | 160 |
8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 23 | 164 |
8:26.0 | 8,000m | 2:06.5 | 173 | 895 | 25 | 158 |
9:06.0 | 10,000m | 2:16.5 | 138 | 773 | 26 | 172 |
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Workout Graph
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