Alex Liebert 10000m row
10,000
Meters
41:43.3
Time
2:05.1
Pace
635
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 1037 |
| Drag Factor | 76 |
August 24, 2016 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:43.3 | 10,000 | 2:05.1 | 178 | 913 | 635 | 25 | 160 |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 947 | 129 | 27 | 147 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 989 | 132 | 24 | 160 |
| 8:00.8 | 6,000 | 2:00.2 | 202 | 988 | 132 | 23 | 164 |
| 8:26.0 | 8,000 | 2:06.5 | 173 | 889 | 125 | 25 | 158 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 771 | 117 | 26 | 172 |
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Workout Graph
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