Alex Liebert 10000m row
10,000
Meters
41:52.5
Time
2:05.6
Pace
634
Calories
154
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 77 |
August 27, 2016 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:52.5 | 10,000 | 2:05.6 | 177 | 908 | 634 | 27 | 154 |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 971 | 131 | 27 | 148 |
| 8:08.2 | 4,000 | 2:02.0 | 193 | 958 | 130 | 29 | 149 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 961 | 130 | 28 | 155 |
| 8:10.4 | 8,000 | 2:02.6 | 190 | 946 | 129 | 29 | 160 |
| 9:21.6 | 10,000 | 2:20.4 | 126 | 730 | 114 | 25 | 161 |
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Workout Graph
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