Alex Liebert 10000m row
10,000m
Meters
43:56.1
Time
2:11.8
Pace
603
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1072 |
| Drag Factor | 77 |
September 07, 2016 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.1 | 10,000m | 2:11.8 | 153 | 826 | 24 | 140 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 25 | 123 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 24 | 136 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 24 | 144 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 25 | 147 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.