Alex Liebert 10000m row
10,000m
Meters
40:38.9
Time
2:01.9
Pace
651
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
| Drag Factor | 77 |
September 10, 2016 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.9 | 10,000m | 2:01.9 | 193 | 964 | 24 | 152 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 26 | 141 |
| 8:13.7 | 4,000m | 2:03.4 | 186 | 940 | 27 | 146 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 25 | 153 |
| 8:04.7 | 8,000m | 2:01.1 | 197 | 977 | 22 | 159 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 23 | 165 |
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Workout Graph
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