Alex Liebert 10000m row
10,000m
Meters
40:52.2
Time
2:02.6
Pace
647
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 926 |
| Drag Factor | 78 |
September 22, 2016 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:52.2 | 10,000m | 2:02.6 | 190 | 953 | 22 | 154 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 24 | 141 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 23 | 143 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 22 | 155 |
| 8:07.8 | 8,000m | 2:01.9 | 193 | 964 | 23 | 160 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 22 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.