Alex Liebert 10000m row
10,000m
Meters
41:28.3
Time
2:04.4
Pace
637
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 78 |
September 25, 2016 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.3 | 10,000m | 2:04.4 | 182 | 925 | 27 | 153 |
| 8:19.6 | 2,000m | 2:04.9 | 180 | 918 | 27 | 143 |
| 8:17.5 | 4,000m | 2:04.3 | 182 | 926 | 28 | 152 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 28 | 152 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 28 | 156 |
| 8:15.2 | 10,000m | 2:03.8 | 184 | 934 | 28 | 163 |
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Workout Graph
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